9D Breathwork Journey Schedule
05-05-2025
Reconnecting With Your Inner Child
In Person Journey
Location:
2523 Glass St.
LVL 2
Chattanooga, TN USA
$38-$58
Sliding Scale-please adjust total at booking
LIMITED SPACES AVAILABLE
Your first session is FREE! Use code 9DFREE
Description:
This journey is ideal for those who feel disconnected from themselves due to childhood trauma, which may have led to patterns like dissociation, avoidance, or anxious attachment. It offers a powerful opportunity to rewrite the story of self- abandonment and reconnect the fragmented parts of your being. By gently confronting the aspects of yourself that may have been buried in your shadows, you can emerge with a deeper understanding and connection to who you truly are. This journey encourages profound healing, allowing participants to embrace their adulthood as an integrated whole, with a renewed sense of self, a fresh perspective on life, and a deeper love for themselves. While it requires courage, the rewards are transformative, leaving you with a lasting sense of inner wholeness.
Who is it for?
1. This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more.
2. This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole. This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.
Common Outcomes:
Breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened sense of self-awareness.
You will be exploring your edge through the breath and fully surrendering to connecting with your inner child through powerful visualization.
Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.
You will be healing your inner child wounds with self-compassion and love.
Observing and creating a gentle connection with your child self with empathy and compassion and creating safety for your younger self·
Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.
You will be able to guide your inner child to a safe healing place where you can tend to your inner child's needs to make them feel safe and nurtured.
You will also welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritizing their needs above others.
5:30-8:30 pm EST
05-12-2025
Integration and Regeneration
Location:
ONLINE
$15-25
Sliding Scale-please adjust total at booking
Description:
Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students and those seeking some restorative balance, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
Who is it for?
Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges. This offers a grounding balance to the active Journeys that are usually offered. For those experienced in breathwork, this provides integration time between active Journeys. As the yin to the yang, this journey is deeply healing.
Common Outcomes:
Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.
Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.
Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.
Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.
Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.
Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
8:00-9:30 pm EST
05-19-2025
Transcending Fear
In Person Journey
Location:
2523 Glass St.
LVL 2
Chattanooga, TN USA
5:30-8:30 pm EST
$38-$58
Sliding Scale-please adjust total at booking
LIMITED SPACES AVAILABLE
Your first session is FREE! Use code 9DFREE
Description:
Step into the realm of the Transcending Fear Breathwork Experience, meticulously crafted to redefine your relationship with the shadows of uncertainty. This journey operates as a masterclass in re-education, utilizing the potent synergy of hypnotherapy's trance-inducing language and advanced NLP techniques. By journeying through this experience, you confront fear, allowing it to serve as the gateway to the life you've always envisioned. Central themes of reprogramming, reframing, and empowerment interlace, facilitating a seismic shift in deep-seated beliefs surrounding fear. As you traverse, you'll rewire neural pathways, granting a renewed perspective on harnessing fear as a tool for unparalleled growth. This transformative expedition stands not just as an experience but as a beacon for continued evolution, championing the metamorphosis of your most empowered self. Engage with fear, unlocking a life brimming with potential and uncharted horizons.
Who is it for?
The Transcending Fear breathwork journey is tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear. If you're looking to face life's challenges with newfound courage, this is for you.
Common Outcomes:
Transformation of Fear Perception: Delve deep into a new understanding, viewing fear not as an adversary but as a catalyst for growth and transformation.
Reprogramming of Deep-Seated Beliefs: Overturn old narratives around fear, replacing them with empowering convictions that champion growth and forward movement.
Mastery Over Mindset: Utilize NLP techniques and hypnotherapy to shape a resilient and adaptive thought process, turning challenges into opportunities.
Leverage of Fear for Positive Benefit: Cultivate an ability to harness your fears, using them as tools to propel you towards your dreams and aspirations.
Redefinition of Personal Boundaries: Break free from limiting beliefs, expanding your horizons and embracing a life filled with possibility and potential.
Elevated Confidence and Self-Belief: Ignite a renewed trust in oneself, establishing a foundation for actions driven by courage, purpose, and conviction.
05-22-2025
Integration and Regeneration
Location:
ONLINE
$15-25
Sliding Scale-please adjust total at booking
Description:
Embark on a gentle and transformative 9D Breathwork Journey for Integration & Regeneration. Designed for new students and those seeking some restorative balance, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
Who is it for?
Designed for individuals new to breathwork, with contraindicating health conditions, or an overactive nervous system, this offering provides essential support in processing and integrating any potential challenges. This offers a grounding balance to the active Journeys that are usually offered. For those experienced in breathwork, this provides integration time between active Journeys. As the yin to the yang, this journey is deeply healing.
Common Outcomes:
Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.
Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.
Activation of the parasympathetic nervous system: Engage the body's natural relaxation response, promoting calmness, tranquility, and restorative healing.
Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.
Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.
Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
8:00-9:30 pm EST
05-26-2025
Unleash Your Power
In Person Journey
Location:
2523 Glass St.
LVL 2
Chattanooga, TN USA
5:30-8:30 pm EST
$38-$58
Sliding Scale-please adjust total at booking
LIMITED SPACES AVAILABLE
Your first session is FREE! Use code 9DFREE
Description:
The Unleash Your Power journey is a transformational 9D Breathwork experience that will guide you through a deep exploration of your inner strength and limitless potential. Using a powerful blend of dynamic breathwork, hypnotic affirmations, neuro-linguistic programming (NLP), and immersive 432Hz soundscapes, this journey is designed to rewire your subconscious, help you release fear, and reconnect you with your authentic power. As you breathe, you will shed emotional barriers, break free from old narratives, and awaken to the undeniable truth that you are powerful beyond measure. This experience is more than just breathwork—it is a personal revolution, a reclamation of self, and a gateway to your most empowered state.
Who is it for?
The Unleash Your Power journey is for those who are ready to step beyond their fears, break through self-imposed limitations, and fully claim their inner strength. If you feel like you’ve been holding back—whether due to fear, doubt, or past experiences—this immersive experience is designed to help you tap into your deepest power and emerge stronger, more confident, and fully awakened.
Common Outcomes:
Empowerment: Unlock a deep reservoir of personal power and self-belief.
Emotional Release: Let go of suppressed emotions and free yourself from limiting beliefs.
Mental Clarity: Gain insights and breakthroughs that redefine your sense of self.
Resilience & Strength: Cultivate the ability to navigate life’s challenges with confidence and grace.
Transformation: Step into a new chapter of your life with purpose, courage, and unwavering self-trust.